lets' get to work!
Brainspotting works directly in the parts of the brain that hold trauma and are responsible for emotional healing and regulation. Because of this, it works differently than talk therapy which relies on gaining new information and implementing skills over time. There is an accumulative healing effect that occurs with brainspotting - with results seen faster when sessions are longer and more frequent. The best correlation may be physical therapy. If you have a physical injury and attend physical therapy once a week-you will see changes but, if you attend physical therapy three or four times a week those changes, and healing will ultimately be faster. I understand that clients may not have the time or finances to attend longer sessions multiple times per week, so I offer several options so clients can make choices based on their goals and their budget.
In-Person
I offer in-person sessions for those located in, or close to, the Treasure Valley. In person sessions can be scheduled for either 60 or 90 minutes.
Traditionally counseling sessions are attended once per week but, can be attended more frequently if it will help meet your goals more quickly.
Telehealth
Telehealth sessions are available for clients who live outside of the Treasure Valley, or those who feel like this is a better fit for them. As with in-person sessions, Telehealth sessions can be 60 or 90 minutes long. They can be attended once per week, or more frequently if it helps meet your goals more quickly.
I offer Telehealth Sessions in Idaho, Utah, Wyoming, and Texas.
Intensives
Brainspotting Intensive sessions are a great way to experience healing from trauma in a accelerated and efficient way. Intensives are ideal for someone who feels stuck on a particular issue, or wants relief, without spending an extended period of time in therapy-resulting in quicker symptom relief.
​
Option 1
TWO HALF DAYS
Four hours each day.
Option 2
THREE HALF DAYS
Four hours each day.
$175.00 for a 60-minute session.
$262.00 for a 90-minute session.*(partially covered by insurance).
$700.00/per half-day for intensive.**(not covered by insurance.)
​
I am an in-network provider for most insurance plans. Depending on your insurance plan it is possible that your 60 minute in-person or telehealth session may be covered in full or part. I am happy to review your insurance benefits and inform you of any out-of-pocket expenses you may have prior to your first session. Verifying insurance benefits is not a guarantee of payment from your insurance plan. I highly recommend that you familiarize yourself with your plan's benefits. Clients, not their insurance plan, are ultimately responsible for the cost of their sessions. I do not participate in EAP services.
​
no surprises act
If you are not using insurance to cover the cost of your sessions, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. Click here for more information.
​session fees
getting started
Ready to start your healing journey? Here is how.
1
step one
Complete the new client appointment request form and Melanie will reach out as soon as possible to discuss scheduling options.
2
step two
Complete all intake paperwork. Prior to your first scheduled appointment, you will need to read through and complete paperwork. Please read through all of the paperwork carefully as it will familiarize you with my practice policies, and provide information for me prior to your initial appointment.
3
step three
Attend your first session. At your first session we will spend time clarifying what you would like to address during your time in counseling, and what your goals are.